How do the army check for knock knees?

The correct way is to stand simply and keep very little gap(3 inches) between your ankles, check whether your knees are touching or no, even if it is touching a little, it is just normal. Real knock knees problem won’t let your ankles touch each other.

Why do they check knee knocking in army?

If you have knock knees, your knees will not be able to cope with the amount of load needed in the military training. Hence, even if they allow you to join the training, sooner or later you will most likely find that your knees will not be able to cope with all these physical demands.

How do you know if you have knock knees?

What are the symptoms of knock knee?

1. knee or hip pain.
2. foot or ankle pain.
3. feet not touching while standing with knees together.
4. stiff or sore joints.
5. a limp while walking.

How do you measure knock knees?

Knock knees are usually assessed by directly measuring the angle of the shin bone to the thigh bone (tibiofemoral angle) or by measuring the distance between the ankles (intermalleolar distance). Sometimes photographs or x-rays can be taken to calculate these measures.

Can knock knees be corrected in adults without surgery?

In almost all cases of genu valgum, the condition will resolve itself before a child reaches adolescence. For older children and adults, the most likely form of therapy involves stretches and exercises to realign the knees and relieve pain. Some people might find relief with orthotics or braces.

How do you know your knee is locked?

If a loose body within a joint is causing true locked knee, a person might experience other signs and symptoms, including:

1. chronic stiffness in the knee.
2. difficulty straightening the knee fully.
3. popping sensation in the knee.
4. feeling a bump at the site of the loose body.
5. intermittent pain and swelling.