Is it normal to have back pain at 26?

Low back pain is not often considered to be a potential problem among young adults. So when back pain strikes at a young age, it comes as a surprise and a source of confusion as to the cause. In our youth, we may think we are indestructible, but it is not uncommon for back pain to appear in our twenties and thirties.

What age do you start having back problems?

According to Dr. Tingan, most people start noticing back pain between the ages of 40 and 60. However, there isn’t necessarily cause for concern if it starts younger—some people begin to feel the effects of an aging spine as young as 30.

Can you get back pain for no reason?

Causes of back pain It’s often not possible to identify the cause of back pain. Doctors call this non-specific back pain. Sometimes the pain may be from an injury such as a sprain or strain, but often it happens for no apparent reason. It’s very rarely caused by anything serious.

When should I worry about back pain suddenly?

When you should go to the ER for back pain If your back pain is accompanied by any of the following symptoms, head to your closest emergency room because you could be dealing with a more serious condition or injury: Sudden spike in pain, discomfort, weakness or numbness. Loss of bladder function. High fever.

What is the most common back problem in later life?

Low back pain (LBP) is the most common health problem among older adults that results in pain and disability [4, 7–10]. Older adults, aged 65 years or above, are the second most common age group to visit physicians for LBP [11].

Is back pain in 20s normal?

In our 20s and 30s, “normal” back pain often can be attributed to factors of daily life, such as sitting too long, picking up children, or overdoing it while exercising. In our 40s and older, work injuries and the beginnings of arthritis and degenerative conditions are more common.

Does back pain get better with age?

The prevalence of benign back pain appears indeed to decrease with increasing age, after a peak in the sixth decade, but that of severe back pain continues to increase with increasing age.

What is the most common cause of back pain?

Strains and sprains: Back strains and sprains are the most common cause of back pain. You can injure muscles, tendons or ligaments by lifting something too heavy or not lifting safely. Some people strain their back by sneezing, coughing, twisting or bending over.

Does back pain get worse with age?

As you age, your spine goes through changes that make it more delicate and susceptible to pain. For most people, the first back pain symptoms arise between age 30 and 50, and they keep getting worse from there on out. Most of the time, age-related back pain can be attributed to general degeneration.

Can you get sciatica at 23?

And while people as young as their 20s can suffer from sciatic nerve pain, it’s most common in adults in their 40s and 50s. Men experience sciatica up to three times more than women.