Is it okay to hide past from your partner?

“Often, people feel guilty of not being true to their partners if they are hiding anything from them. But the belief that your partner needs to know everything about you for a happy and long lasting relationship is a mere myth. Sharing your past can at times ruin your relationship and affect your future,” adds Archana.

Is it OK to not tell your partner everything about your past?

Some things from your past may be too personal that you don’t want anyone to know, and disclosing them won’t benefit your relationship in any way. Those details are better left unsaid. So, don’t tell your partner irrelevant and intimate details of your past relationships.

Why you shouldn’t hide your relationship?

It Sets a Precedent of Dishonesty Without honesty, you have no trust, no commitment and no reliability. Keeping your relationship a secret sets a precedent of dishonesty. True, it might not be deception between you and your partner, but it implies telling lies really isn’t that bad if the situation demands it.

How can I forget my partners past?

Dealing with Jealousy About Your Partner’s Past

1. Accept it.
2. Swap places.
3. Don’t snoop.
4. Talk it out.
5. Accept their answers.
6. Pinpoint the issue.
7. Know your worth.
8. Reframe things.

How do you get over your partner’s past?

Here’s how.

1. Accept and validate your feelings.
2. Put yourself in their place.
3. Resist the urge to dig.
4. Talk to your partner.
5. Accept what they tell you.
6. Ask yourself what you’re really concerned about.
7. Remind yourself of your own value.
8. Reframe the situation.

Is it OK to ask about past relationships?

If you feel comfortable chatting about the past, that’s great. But don’t ask questions if you think you might “use what you know in a negative way,” couples psychotherapist Tina B. “It is OK to ask what went wrong in the prior relationship, and also share what went wrong with your exes.

What happens when you hide things from your partner?

Over time, hiding something important can even affect how you feel emotionally. “You may find your patience is shorter and you may become more defensive,” Klapow says. “Keeping information from your partner that is potentially damaging to you or them puts your body in a perpetual stress response. …

Is it healthy to keep secrets in a relationship?

If you are keeping a secret because you don’t want to face responsibility, this can create problems in your marriage. Withholding facts or information your spouse needs to know in decision making is harmful manipulation. Secrets that can hurt your marriage are ones concerning: Having an affair.