Is loneliness a blessing or a curse?

However, sometimes loneliness is not an option. It’s the only fact we have to deal with. Loneliness is a curse. Although one might seek solitude at times, at others that solitude becomes a fact of life that cannot be changed at least for the moment.

Why it is said that loneliness is painful?

It is not surprising that loneliness hurts. A brain imaging study showed that feeling ostracized actually activates our neural pain matrix. In fact, several studies show that ostracizing others hurts us as much as being ostracized ourselves.

What is the danger of loneliness?

Research has linked social isolation and loneliness to higher risks for a variety of physical and mental conditions: high blood pressure, heart disease, obesity, a weakened immune system, anxiety, depression, cognitive decline, Alzheimer’s disease, and even death.

Is loneliness positive or negative?

Loneliness depletes our energy and even if in the midst of people we love and know, feelings of intense loneliness can trouble our hearts. Sometimes, it drives us to a point where we even reject ourselves. Solitude, on the other hand, is a positive feeling, which helps us to be in a state of balance.

What is the difference between solitude and loneliness?

Loneliness is marked by a sense of isolation. Solitude, on the other hand, is a state of being alone without being lonely and can lead to self-awareness.

Is solitude a blessing?

Solitude gives humans this chance and therefore it is called a blessing. In fact, it is so great a blessing that it sparks creativity, lets one use one’s full potential for some task at hand and thus facilitates transformation in one’s self.

Who defines loneliness?

Loneliness is hard to define because it is a subjective thing. A simple and acceptable definition is: a feeling of malaise or distress that the person concerned attributes to a lack of rela- tionships with other people with whom to exchange feelings and ideas and to do things.