What is the difference between real maple syrup and fake maple syrup?

Real maple syrup is made from the sap of a maple tree, which has been collected in the woods and then cooked down until it’s super thick and syrup and sweet. Fake maple syrup, also known as pancake syrup or imitation maple syrup, is basically maple-flavored sugar.

Is real maple syrup better for you?

Yes, pure maple syrup is not only high in antioxidants, but every spoonful offers nutrients like riboflavin, zinc, magnesium, calcium and potassium. According to Helen Thomas of the New York State Maple Association, maple syrup has a higher concentration of minerals and antioxidants, yet fewer calories than honey.

What are the harmful effects of maple syrup?

Maple syrup gives you carbohydrates in the form of sugars without associated fiber. As a result, ingesting maple syrup can cause swings in blood sugar and insulin levels. People with diabetes in particular may experience adverse effects from the sugar in maple syrup.

What is the healthiest maple syrup to buy?

Best Organic: NOW Foods Certified Organic Maple Syrup This maple syrup is completely healthy and all-natural, and non-GMO certified. It is recommended you try the grade A dark amber over the former grade b amber color, if you are wanting a lighter flavor. Its current Amazon rating is 4.6 out of 5.

Is Kirkland maple syrup real?

Kirkland Signature maple syrup is the real deal What makes Kirkland Signature maple syrup so great? It’s made from real maple syrup, the kind that comes from maple tree sap, not the highly processed corn syrup — or worse high fructose corn syrup — that’s found in many other pancake syrups.

Do I have to refrigerate 100\% pure maple syrup?

Maple syrup does not really need to be refrigerated. However, refrigerating maple syrup will retard the growth of mold. If a container of unrefrigerated maple syrup is not checked often, enough mold may grow in the syrup, to ruin the flavor of the syrup. Maple syrup may also be frozen.

What is healthier honey or maple syrup?

Every tablespoon of honey contains 17 grams of carbohydrates, 17 of which are from sugars. These sugars are mostly from fructose with a bit from glucose and even less from sucrose. Between the two, maple syrup is healthier — it has less overall sugar, and more importantly, less fructose.

What is the GI of pure maple syrup?

It has a glycemic index of 19. As you can see, maple syrup is lower on the glycemic index than table sugar, meaning it doesn’t spike blood sugar as quickly. However, it’s not as low as agave, which is considered a low glycemic index sweetener.

Where is the best maple syrup made?

Vermont
When the nights are cold and the days are warm, Vermont maple producers across the state know sugaring season is upon us. Vermont is the nation’s leading producer of maple syrup. Producing over 2 million gallons of syrup in 2020, Vermont generated over 50 percent of the country’s maple syrup.

Is Log Cabin maple syrup real?

Maple syrup comes straight from trees. Log Cabin touts that they are “the only national brand of table syrup” made without high-fructose corn syrup—though the first ingredient listed in the original variety is still, in fact, regular corn syrup, with sugar following soon after.

Which is healthier real maple syrup or imitation maple syrup?

Which Is Healthier: Real Maple Syrup or Fake? 1 Advantages of Real Maple Syrup. Real maple syrup comes from sugar found in sugar maple trees. 2 Fake Syrup Contains Corn Syrup. Imitation syrup is anything but all-natural. 3 Fake Syrup Has Other Artificial Ingredients. 4 Both Are High in Sugar.

Is maple syrup bad for You?

It’s an artificial food made from potentially harmful ingredients such as corn syrup and caramel color. Real, or pure, maple syrup contains no artificial ingredients and is made from concentrating sap of the sugar maple tree.

How is maple syrup made?

The University of Maine notes that American Indians were likely the first to make maple syrup by tapping the sugar maple tree to release the sticky sap from its core. The sap is then boiled to release moisture and concentrate the sugar. As a result, pure maple syrup contains no added or artificial ingredients and is an all-natural food.

Can maple syrup help fight cancer?

Specifically, ginnalins A–C found in maple trees and syrup can inhibit the growth of some cancer lines. The study noted that these polyphenols were most effective against tumourigenic cells. While it’s not a definitive result, it’s certainly an encouraging finding – and something to keep an eye on.