Why does my acid reflux get worse in the fall?

Gravity has a part to play in the symptoms of acid reflux, as stomach acid is more likely to leak into the oesophagus when you are not standing or sitting upright. So, in winter, when we tend to be less physically active and spend more time in bed or slouching on the sofa, symptoms can worsen.

Why is my acid reflux worse in the winter?

Acidity may peak or worsen during the winter. This is probably due to staying indoors for long, being less physically active and eating oily, spicy and junk foods during the winter season. The increased caloric intake and reduced physical activity result in higher body mass index than that in summer.

Can acid reflux be seasonal?

Conclusion: Data showed seasonal variations in GERD incidence. Relative humidity was associated with monthly GERD incidence rates for men and the >64 years age group.

Does humidity affect acid reflux?

Dampness slows down the movement of blood and qi (vital energy) in the body. When present in the stomach, it can make the stomach feel full and cause qi to move in the wrong direction — up instead of down, leading to acid reflux.

What are the symptoms of silent reflux?

Symptoms of Silent Reflux

• Asthma.
• Bitter taste in the throat.
• Chronic cough or excessive throat clearing.
• Difficulty swallowing.
• Hoarseness.
• Postnasal drip.
• Sensation of a lump in the throat.
• Sore or burning sensation in the throat.

How can I improve my digestion in winter?

6 Ways to Support Your Digestive System this Winter

1. Winter Vegetables. It’s always best to eat vegetables that are in season, and winter vegetables are great for your digestive system.
2. Avoid Eating Cold & Raw Foods.
3. Drink Hot Tea.
4. Try Ghee.
5. Spices.
6. Exercise.

Can seasonal allergies cause reflux?

But it’s possible that your acid reflux is the result of something else altogether: your allergies. Approximately one to four of every 10,000 people in the United States has a condition called eosinophilic esophagitis (EoE), an allergic inflammatory disease and typically chronic disorder.

Can seasonal allergies cause dysphagia?

This inflammation can lead to stiffening or narrowing of the esophagus, which can lead to difficulty swallowing (dysphagia) or food getting stuck in the esophagus.