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Should parents tell their kids to lose weight?

Should parents tell their kids to lose weight?

A 2016 report by the American Academy of Pediatrics warned parents and doctors against prescribing or discussing weight loss to kids and teens, because such behavior could increase their risk of weight gain and disordered eating.

How do you deal with comments about your weight?

What to do when someone comments on your weight

  1. Know it’s probably not about you. I know, I know.
  2. Come back with a compliment. This is for the people who are intentionally trying to hurt your feeelings.
  3. Hit the comment right back at them. Say ‘so do you’ and smile sweetly.
  4. Call them out.
  5. Ignore it.
  6. Remove yourself.
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How do you tell your family that you are worried about your weight?

The Don’ts

  1. Do not use shame.
  2. Do not force the issue.
  3. Do not frame the discussion around weight and food.
  4. Do not offer “helpful” weight loss hints.
  5. Do not monitor their food or exercise.
  6. Do not judge.
  7. Do remember that your loved one may already feel ashamed.
  8. Do speak about health and feelings.

Why you shouldn’t comment on your daughter’s weight?

Studies show that commenting on your daughter’s weight majorly boosts her chance of not liking her body – regardless of what she weights. It can also puts her at a higher risk for eating disorders including binge eating disorder (which is what happened to me).

How do I tell my daughter she’s overweight?

What to Tell Your Daughter about Her Weight

  1. Focus on Health and Functionality. There are media messages everywhere that direct girls and women to focus on the appearance of their bodies.
  2. Keep it Positive. Many of us would never even think of commenting on our daughter’s weight.
  3. Enjoy ALL Food.
  4. Be a Role Model.
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Should I talk to my daughter about her weight?

In general, if your child is elementary age or younger and you have some weight concerns, don’t talk about it; just start making lifestyle changes as a family. The best thing you can do is make it easy for kids to eat smart and move often. Serve regular, balanced family meals and snacks.

Should you tell your daughter she needs to lose weight?

If you want your teen to lose weight, the American Academy of Pediatrics has some advice: Don’t tell them that. Doing so may raise their risk of developing unhealthy habits or even an eating disorder, the AAP states in new recommendations published online this week.

Why do my parents make fat shaming jokes about me?

Unfortunately, the way our parents were often taught to perceive themselves sometimes rubs off on how they interact with us, which can lead to unwanted fat shaming jokes and general body negative remarks.

How to respond to fat shaming from parents or family members?

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7 Ways To Respond To Fat Shaming From Your Parents Or Family Members 1. Take Care Of Yourself 2. Explain Your Point Of View & How Certain Comments Hurt 3. Don’t Be Afraid To Educate Them 4. Try To Sympathize 5. Be Patient 6. Disengage Entirely 7. Know It’s OK To Get Upset

Is your family treating you like you’re fat?

But the truth is, your family is treating you as though you are a fat person, whatever your actual size, and you are experiencing the judgment, policing, and shaming that every fat woman in the Western world is intimately familiar with.

Is it okay for my family members to comment on my body?

If you live with your mom, this will be a lot trickier, but I think it’s time to pull out the tried and true Awkward tactic: draw a boundary, and keep it. It is not okayfor your family members to comment on your body. It was neverokay. Now is the time for you to tell them that.