General

What is the best exercise on YouTube?

by Author

What is the best exercise on YouTube?

20 Great YouTube Workouts to Try Right Now

  • 1 Yoga — Yoga with Adrienne. Yoga With Adriene.
  • 2 Yoga — Alo Yoga. Alo Yoga.
  • 4 Yoga — Boho Beautiful. Boho Beautiful Yoga.
  • 5 Cardio — 305 Fitness. 305 Fitness.
  • 6 Cardio — Orangetheory. Orangetheory Fitness.
  • 7 Cardio — Sweat. SWEAT.
  • 8 Cardio — Heather Robertson.
  • 11 HIIT — MadFit.

What type of cardio is best for fat loss?

10 Best Cardio Workouts for Weight Loss

  • Stair Climber.
  • Jumping Rope.
  • Kettlebells.
  • Cycling.
  • Swimming.
  • Rowing.
  • High-intensity interval training.
  • Sprinting. Sprints outside, on a treadmill, or even up stairs or bleachers are great to burn the most calories in the least amount of time.

Who has the most effective workouts on YouTube?

10 best YouTube workout channels to try during quarantine

  • The Fitness Marshall. 3.41M subscribers.
  • POPSUGAR Fitness. 5.86M subscribers.
  • blogilates. 5.68M subscribers.
  • Yoga With Adriene. 10.4M subscribers.
  • HASfit. 1.76M subscribers.
  • FitnessBlender. 6.62M subscribers.
  • NateBowerFitness. 325K subscribers.
  • Walk at Home by Leslie Sansone.
READ ALSO:   Why is KGF so famous?

Can YouTube workouts be effective?

So, can I get fit via a YouTube workout? Absolutely! Working out via YouTube is, for some people, almost as good as the real thing. If you do enjoy the social aspect of working out in the gym, staying motivated with a YouTube video will be tough.

How can I shred fat fast?

Here are 9 more tips to lose weight faster:

  1. Eat a high protein breakfast.
  2. Avoid sugary drinks and fruit juice.
  3. Drink water before meals.
  4. Choose weight-loss-friendly foods.
  5. Eat soluble fiber.
  6. Drink coffee or tea.
  7. Base your diet on whole foods.
  8. Eat slowly.