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How can I help my friend through the grieving stages?

How can I help my friend through the grieving stages?

If you can’t think of something to say, just offer eye contact, a squeeze of the hand, or a reassuring hug. Offer your support. Ask what you can do for the grieving person. Offer to help with a specific task, such as helping with funeral arrangements, or just be there to hang out with or as a shoulder to cry on.

What to say to friend who lost parent?

The Best Things to Say to Someone in Grief

  • I am so sorry for your loss.
  • I wish I had the right words, just know I care.
  • I don’t know how you feel, but I am here to help in any way I can.
  • You and your loved one will be in my thoughts and prayers.
  • My favorite memory of your loved one is…
  • I am always just a phone call away.
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How do you text a friend about death?

What to Text a Grieving Friend or Family Member

  1. Acknowledge their loss (“I’m so sorry to hear about Angie!”)
  2. Say the decedent’s name (this is a form of validation of their grief)
  3. Offer condolences/express sympathy (“I can’t imagine what you’re going through”)

How do you console someone who lost their dad through text?

Comforting Texts When Someone Dies

  1. I have no words… But I want you to know I love you and am here for you.
  2. Oh friend! I just heard about [name], I’m so sorry!
  3. I heard about [name] and want you to know I am thinking of you in this difficult time.
  4. Dear friend!
  5. I just heard about [name], I’m so sorry for your loss!

How do you comfort a friend who lost a parent?

The Best Things to Say to Someone in Grief

  1. I am so sorry for your loss.
  2. I wish I had the right words, just know I care.
  3. I don’t know how you feel, but I am here to help in any way I can.
  4. You and your loved one will be in my thoughts and prayers.
  5. My favorite memory of your loved one is…
  6. I am always just a phone call away.
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How do you help a friend who lost a parent?

The Do’s

  1. Check in on them. Make an effort to check in with your friend, even if it is a quick phone call, a card or an invitation to grab a coffee together.
  2. Understand the grieving process.
  3. Listen more, talk less.
  4. Let them cry.
  5. Ask questions.
  6. Offer practical help.
  7. Be willing to sit in silence.
  8. Remember important dates.