Which wheat is good for diabetes?

Which wheat is good for diabetes?

Whole grains Eating a diet high in fiber is important for people with diabetes because fiber slows the digestion process. A slower absorption of nutrients helps keep blood sugar levels stable. Whole wheat and whole grains are lower on the glycemic index (GI) scale than white breads and rice.

What would you recommend to a patient who has been recently diagnosed with type 2 diabetes?

eating a wide variety of nutrient-rich foods, such as whole grains, legumes, vegetables, fruits, lean proteins, and healthy fats. evenly spacing your meals throughout the day. not skipping meals if you’re on the medications that can cause blood sugar to go too low. not eating too much.

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What foods will be highly recommended to the diabetic patient?

What foods can I eat if I have diabetes?

  • vegetables. nonstarchy: includes broccoli, carrots, greens, peppers, and tomatoes.
  • fruits—includes oranges, melon, berries, apples, bananas, and grapes.
  • grains—at least half of your grains for the day should be whole grains.
  • protein.
  • dairy—nonfat or low fat.

Is Garri good for diabetics?

“Garri” is known to contain minute amounts of protein [26] with high carbohydrate and fiber constituents and hence diabetics have been advised not to consume it.

Which is drug of choice for newly detected diabetic patient and why?

Metformin as first-line therapy is in the general consensus, since its efficacy is similar to other antihyperglycemic drugs—besides insulin. It has a large safety margin and can be used by most patients other than a small number who experience gastrointestinal side effects.

What happens next after diabetes diagnosis?

Usually, the following things happen after your diagnosis: The GP may prescribe medicine. It might take time for you to get used to the medicine and to find the right doses for you. You will usually need to make changes to your diet and be more active.

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Is Ragi Atta good for diabetes?

Many types of millet, including ragi, are beneficial for people with diabetes due to their nutrient density and higher fiber content ( 26 , 27 , 28). People with diabetes can consume ragi safely, and the grain might help stabilize their blood sugar levels.

Is moimoi good for diabetics?

These bean cakes have a glycaemic load of 11, meaning that they won’t spike your blood glucose levels. They’re an excellent choice for people with diabetes or anyone eating a low sugar/carb diet.